• 2:06

    Bowling Advice: Food for Thought

    From training to equipment choices, preparing for bowling competition is extensive. What fuels your body matters and it will affect your bowling performance negatively or positively. Adding nutrition preparation into your bowling routine will reward you in many ways. It will help keep your focus sharp, energy levels up, and in conjunction with exercise, your…

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  • 3:11

    Getting Ahead of The Competition Before a Tournament

    Have you ever bowled poorly at a tournament? The shot is more challenging, the crowds are bigger, and the pressure to bowl your best is about as intense as it gets. Scott Pohl, owner of On Track Pro Shop, teaches you how to prepare for success before your next tournament. Talk to the Staff What…

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  • 5:03

    Bowling Instruction for Lane Transitions

    Coaches Rod Ross and Kim Terrell-Kearney provide instruction on how to overcome differences in lane transition between house and tournament conditions. Many bowlers are unaware of the correct adjustments to make when the lanes transition on a tougher condition because they only are familiar with the moves they make on a house shot. This video will demonstrate ways…

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  • 7:45

    Bowling Strategies for Tournament Success

    Hall of famer Carolyn Dorin-Ballard, Rod Ross and Kim Terrell-Kearney discuss different tournament strategies they have developed over the years. Some important pieces of information to acquire prior to the tournament include the number of games being bowled, type of lane surface and what kind of oil pattern is being used.

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  • 10:54

    Topography of Bowling Lanes and Ball Motion

    In today’s game, there is no such thing as completely flat bowling lanes. Bowling coaches Randy Stoughton and Carolyn Dorin-Ballard demonstrate the significant effect that lane topography has on ball motion. Whether you’re bowling a local tournament or going to the Open Championships, try to learn as much as possible about the bowling center you’re…

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  • 8:45

    Practice for Bowling Tournaments or Competitions

    When it comes to preparing for bowling tournaments or competitions, there is so much more to do than just practicing throwing strikes and knocking down pins. In talking with bowling coach Del Warren, the key is to make time for purposeful practice where you’re working on your physical game. At Del’s center, they use a…

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