• 1:05

    Finish Position Training with Slider Exercises

    Bowling’s finish position is rigorous in nature. Think about it, all of the speed from your footwork culminates into a slide and stop at the foul line all while holding onto and releasing a heavy object, repeatedly. That repetitive behavior adds up, and can take a toll on the body. Slider exercises are great for…

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  • 4:13

    Perfecting The Finish Position

    Being balanced at the foul line as you deliver the ball is the goal when attempting to perfect the finish position. Errant shots are almost a certainty without a balanced finish position. Silver level coaches Dan Triske and Doug O’Bryant along with Junior Gold Champion Annalise O’Bryant illustrate what a balanced finish position looks like…

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