• 1:32

    Bowling hall of famer Carolyn Dorin-Ballard discusses the 3-10, or the baby split. While it is not recommended for bowlers to go after every split, the 3-10 is a bit easier to make than most. Watch and learn how to make the 3-10 split by shooting at the 3 pin and deflecting the ball from…

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  • 1:55

    In league play, it’s as important to focus on the mental side of the game as the physical. There are distractions from loud noises, cheering and movement all around you, but Carolyn Dorin-Ballard says it’s up to you to mentally block out everything except for the shot ahead of you when you step up on…

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  • 1:59

    Like with the essential equipment of any other sport, if you’re uncomfortable with your bowling ball fit, you’re going to notice inconsistencies in your game. Bowling coaches Kim Terrell-Kearney and Bryan O’Keefe discuss the basic things you should consider when being fitted, including hand size, flexibility and finger strength.

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  • 2:44

    Bowling coaches Kim Terrell-Kearney and Frank Buffa talk about some bowling drills to help bowlers hit their targets consistently. Lining up with your target and ball grip are two crucial pieces. Watch this video and practice up on these drills so you can improve your accuracy today. Enjoy this free video on bowling drills to improve your accuracy!

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  • 0:55

    In today’s game, there are many different types of bowling balls. Bowling coach Rod Ross talks about the benefits of using a plastic spare ball to pick up spares that typically are harder to convert using your strike ball.

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  • 2:14

    Bowling coach Carolyn Dorin-Ballard teaches you how to use the 3-6-9 spare system to move right along the boards to adjust in order to pick up a spare. Here she shows you how to adjust to pick up the 2, 4 and 7 pins.

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  • 1:16

    Bowling hall of famer Carolyn Dorin-Ballard teaches you how to use the 3-6-9 spare system to move left along the boards to adjust in order to pick up a spare. Here she shows you how to adjust to pick up the 3 and 6 pins.

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  • 2:10

    Bowling coach Bryan O’Keefe discusses bowling ball fit with professional bowler Mike Fagan. Mike talks about his game and the reason behind his ball fit. With ball fit, if there is too much pressure on the fingers or joints, it is a sign that an adjustment needs to be made.

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  • 1:38

    Bowling pros Rod Ross and Chris Barnes demonstrate why it is important to focus on keeping your non-ball side shoulder forward during your approach. You can accomplish this by turning your palm down when you follow through to counter balance the motion of your swing arm. Accurate, consistent bowling begins with keeping your shoulders aligned…

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