• 4:20

    Bowling Practice with Purpose: Developing a Plan

    You play like you practice and you practice how you play. If you find yourself practicing and not seeing the results during your league night or tournament, it’s time to approach practice differently. Gold Coach and Bowler Development Lead at Bowlersmart Richard Shockley and Silver Level Coach Dan Triske give their insight on bowling practice…

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  • 13:53

    Senior Bowling Drills To Enhance Your Game

    Perhaps the greatest thing about bowling is that it’s one of the few sports that can be played by people of all ages, from toddlers to seniors and everywhere in between. And thanks to a number of big changes to the sport in the last few decades, it has become easier for senior bowlers to…

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  • 10:19

    Honing Your Bowling Mental Game

    If you can control your mind, you can control your game. It’s well known that the most dominant and consistent athletes are often the toughest mentally. Whether things are going perfectly to plan or the wheels are coming off, the strongest athlete remains calm and keeps their focus. This is especially true for bowling, a…

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  • 12:15

    Creating Proper Ball Motion: Short Oil Pattern

    Every bowler throws the ball slightly different, generating a rev rate, tilt and ball speed that is distinctly their own. Because of this, each individual bowler has to figure out how to create the proper ball motion for their unique stroke in order to be successful on any lane. Today, we take a look at…

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  • 5:05

    Pre-Shot Routine

    Del Warren and Carolyn Dorin-Ballard discuss the importance of the pre-shot process. The key is understanding that what you do behind the approach is a completely different function than when you actually get up and throw a shot. They are two separate processes: thinking box and playing box. The mistake many players make is not thinking through their…

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  • 9:24

    Synchronizing Bowling Swing and Footwork

    In bowling, timing is the synchronization of your swing and footwork. Timing is different for every player. Rod Ross and Kim Terrell-Kearney discuss a new way to accurately measure timing, known as LNR.

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  • 4:37

    Bowling Lane Oil and Your Game

    Understanding the different types of oil used on bowling lanes is key to being able to bowl successfully on them. Two of the newest types of lane oil at the Kegel Training Center are fire and ice. Carolyn Dorin-Ballard and Randy Stoughton talk with Vice President of the Chemical Division at Kegel Training Center Dennis…

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  • 5:09

    Bowling Ball Surface Adjustments

    When the ball isn’t getting where it needs to go on the lanes, many bowlers will assume they need to buy a new ball before they even try to make bowling ball surface adjustments. Changing the surface ever so slightly of your bowling balls can give you such a different ball reaction and in turn improve your scoring…

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  • 10:18

    Bowling Techniques: Creating Leverage

    Bowling coaches Rod Ross and Mike Nyitray provide you with a few bowling techniques for creating leverage because it is one of the most misunderstood techniques out there for bowlers. Learn how leverage comes in many shapes and sizes. Find out what leverage is specifically referred to and why it is so important for bowlers.…

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