• 4:34

    Switching to a Two-Handed Bowling Style

    Are you thinking about converting from the traditional style of bowling to the two-handed game? The two-handed game has made a revolutionary impact on the sport of bowling. The higher rev rate that the two-handed game produces opens up more of the lane that traditional bowlers just can’t touch. In this premium video, Scott Pohl,…

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  • 3:21

    Bowling Warmup and Cooldown

    In bowling, being ready to compete when it counts will add pins to your score and can be the difference between winning and losing. A proper warmup enhances your practice time, giving you the ability to evaluate the lane condition and assess how you will attack the pattern you are competing on. A proper cool…

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  • 2:36

    Lining Up Your Shot

    When one thing makes something else happen, it is known as a cause and effect. If your body is aligned incorrectly in the stance, you will miss your target. If you miss your target, you probably won’t strike; the list of causes and effects in bowling are endless. In this premium video, Scott Pohl, owner…

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  • 1:42

    Versatility Drills: Playing 4 Different Zones

    Finding the breakpoint down lane and observing how your ball rolls through the pins tells the story of your shot. The goal is to play the optimal line to achieve the best entry angle into the pocket. If you’re not playing the best line for the shot you are competing on, it is your decision…

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  • 2:16

    Mental Game: Observation Without Judgment

    Bowling can be an unforgiving sport. You can do everything seemingly correct and still not strike. In this premium video lesson, Scott Pohl, owner of On Track Pro Shop, teaches how to look at the results without over analyzing or overreacting. Reacting to what happened without over-analysis There is a time and place for everything…

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  • 2:06

    Beginner Bowling: Conventional Grip

    Bowling is fun! Beginners have the luxury of starting with a clean slate and the conventional grip is the perfect place to start. In this free video, Scott Pohl, owner of On Track Pro Shop, explains how to identify which bowling ball is best for you and how it should feel in your hand at…

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  • 2:23

    Trail Leg: Heel and Toe Positioning

    In order to achieve balance at the foul line, your trail leg needs to be in good position. If it’s out of position, your hips will stay open and you could potentially fall off the shot, resulting in missing your target down lane. In this premium video, Scott Pohl, owner of On Track Pro Shop,…

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  • 2:19

    CLT FIT: Center Line Transposition

    How the bowling ball feels off your hand is one of the most crucial components for a consistent game. When your bowling ball’s grip doesn’t feel right, fundamentals break down, which leads to errant shots and lower confidence in shot repeatability. In this premium video, Scott Pohl, owner of On Track Pro Shop, explains how…

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  • 1:38

    Spare Practice with a Full Rack

    More often than not, your local bowling center does not have the technology to set up spares for you to shoot at during your training sessions. In this free video lesson, Scott Pohl, owner of On Track Pro Shop, explains how to play “The Spare Game” with a full rack of pins. How it Works…

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