• 5:19

    Bowling Ball Speed

    Kim Terrell-Kearney and Frank Buffa provide a few helpful tips for improving consistency in your bowling ball speed. Learn how to adjust your ball speed correctly as well as learn how to throw the ball at three speeds. Find out why it is important to be able to throw the ball at different speeds. Feel…

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  • 7:13

    Throwing a Bowling Ball: Elbow Bend or Straight Arm

    Coaches Rod Ross and Mike Nyitray explain the differences between throwing a bowling ball with a straight arm versus a bent elbow. Every bowler is different and can throw the ball in a way that best fits their style. As the game of bowling has evolved, more and more bowlers are adapting to a style…

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