improve your bowling
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1:583 Training Drills to Improve Bowling Fundamentals
Showing up to bowl for a score during your training session may be fun, but it doesn’t help improve the fundamentals required for improvement. In this premium video, Scott Pohl, owner of On Track Pro Shop, simplifies and breaks down the game in small pieces with three drills designed to make it easier to feel…
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2:06How To Control Hook with Ball Speed
Versatility equals success in bowling. Having multiple ways to adjust to the lane conditions you are bowling on will better your overall game making you a better bowler. Having the ability to throw your bowling ball (with consistency) 3mph slower and 3mph faster is what every bowler should strive towards. In this premium video lesson,…
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0:52Completing a Barbell Lunge
The barbell lunge exercise is a great way to improve your ability to maintain posture throughout your bowling approach and add strength and balance to the finish position. A barbell lunge increases the difficulty of the lunge, so you can get more out of it. When you add the barbell to a lunge, it allows…
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7:01Tips on Bowling Timing
Rod Ross and Fred Borden provide tips on bowling timing and express how important it is to practice timing. Learn how to describe your timing and how to determine exactly when your timing might be off. Find out how timings are different depending on the bowler. The different bowling styles each have their own timing…
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