• 1:54

    Play Any Part of the Lane with Versatile Release Rotation

    Being versatile is imperative to obtaining success in any sport. Bowling’s release is one area of the physical game that has lots of opportunity to become versatile, and hand positioning during the release dictates how the bowling ball will roll. Axis rotation is the amount of side rotation imparted onto the bowling ball. A bowling…

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  • 2:31

    How to Adjust a Bowling Ball’s Surface

    Why does a bowling ball hook? Layout, axis tilt, axis rotation, and a bowling ball’s core are all factors but the single largest contributing factor (75%) of a bowling ball’s reaction is having the correct surface on its coverstock. In this Premium Video, Scott Pohl, the owner of On Track Pro Shop, explains how to…

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  • 0:52

    Improve Grip Pressure with Wrist Exercises

    In bowling, it’s important to have strong wrist and forearm muscles for continued success. Wrist exercises improve wrist strength, which helps increase ball speed and rev rate along with counterbalancing the repetitive motion of the bowling release. It sounds counterintuitive, but having a stronger wrist will aid you in limiting your grip pressure on the…

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  • 6:35

    When Should I Use Surface On My Bowling Ball

    When Should I Use Surface On My Bowling Ball In this free video, Ronald Hickland Jr., CEO of Creating The Difference demonstrates each grit of TruCut CtDSanding Pads and how they respond on the lanes. Watch “How Do I Put Surface On My Bowling Ball?” if you are unfamiliar or need a refresher before continuing.…

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