• 6:56

    Taping Your Hand With Bowling Tape

    Bowling coaches Mike Nyitray and Rod Ross discuss how the way we use bowling tape has evolved over the past decade. While bowlers in the past have taped inside the bowling ball, it is more common now for bowlers to tape their hands.  Watch how a bowler uses tape on his fingers and thumb to…

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  • 1:38

    Balance Arm for Consistency

    Bowling pros Rod Ross and Chris Barnes demonstrate why it is important to focus on keeping your non-ball side shoulder forward during your approach. You can accomplish this by turning your palm down when you follow through to counter balance the motion of your swing arm. Accurate, consistent bowling begins with keeping your shoulders aligned…

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  • 3:41

    Bowling Release Tips to Provide Consistency and Increase Your Average

    Knowing different releases for creating proper angles is one of the facets of bowling that separates a good player from a great one. Rod Ross and Kim Terrell-Kearney discuss some of the techniques that you easily can implement into your game to create a consistent release and increase your average. If you are able to…

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  • 2:15

    Creating a Consistent Bowling Swing

    Team USA Head Coach Rod Ross and Assistant Head Coach Kim Terrell-Kearney teach you how to create a more consistent approach to the line. By using two strips of tape to lay out a guideline to your approach, this drill will help you draw the ball back in a straight line rather than pulling it…

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  • 4:18

    Essential Bowling Posture Tips

    Your posture greatly affects your body’s endurance and the consistency of your swing. Rod Ross and Kim Terrell-Kearney teach you how to achieve consistent posture, and show a few common examples of poor posture.

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  • 6:53

    The Bowling Power Step

    Every bowler has a different body type and may need to use different timing in their approach. Bowling coach Lou Marquez explains the science behind the bowling power step, also known as the pivot step, and demonstrates how it works with several different styles. Watch as Marquez shows how to produce the maximum amount of power and speed while efficiently…

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  • 6:21

    Ball Release and Speed Control

    Bowling coaches Rod Ross and Kim Terrell-Kearney discuss one of the most important adjustments any bowler can make – the ability to change your ball speed. Watch as starting position and ball-height variations are demonstrated as the key to control speed in the release.

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