Sports performance specialist Nick Bohanan and bowling coach Rod Ross provide some helpful tips and present the biomechanics of creating ball speed through the approach. A demonstration with E.A.R.L. will show how creating ball speed and learning about the physics and biometrics in bowling will enhance your game.
Rod Ross and Fred Borden provide tips on bowling timing and express how important it is to practice timing. Learn how to describe your timing and how to determine exactly when your timing might be off. Find out how timings are different depending on the bowler. The different bowling styles each have their own timing…Watch Now >>
Del Warren and Carolyn Dorin-Ballard discuss the importance of the pre-shot process. The key is understanding that what you do behind the approach is a completely different function than when you actually get up and throw a shot. They are two separate processes: thinking box and playing box. The mistake many players make is not thinking through their…Watch Now >>
Bowling hall of famer Carolyn Dorin-Ballard interviews coaches Del Warren and Randy Stoughton on the physical and emotional differences in coaching men vs. women. Physically, the men tend to be stronger in general compared to the women. As a result, it is crucial that women do the fundamentals and the technique more correctly because they are…Watch Now >>
Your arm swing is crucial for consistency in today’s game. Bowling coaches Rod Ross and Fred Borden teach you the four keys to a consistent arm swing. Learn how the direction of the swing greatly impacts your release and initial ball direction. Mastering these four keys will keep your game on the right track.Watch Now >>