Physical Game

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Setting Up to Bowl for Beginners

Release: Index and Pinky Finger Placement

Getting Started Out of the Stance With a “Trigger”

Freeing Up Your Arm Swing

The Stationary Drill

Generating More Power in Your Bowling Game

Release: Follow Through and Forearm Direction

Increase Your Revs

Split Squat Basics

Bowling's Crossover Step

Establish a Straight Arm Swing with the Ball Start Drill

National Bowling Academy Editors

Timing and Release: Early, Good, and Late

National Bowling Academy Editors

3 Training Drills to Improve Bowling Fundamentals

Bowling Technique and Tempo

Bowling’s Power Step

How To Control Hook with Ball Speed

Body Positioning for Correct Launch Angles

Bowling Muscle Training

Bowlers and Bowling Coaches

Fit, Weight, and Bowling Ball Choice for Seniors

Bowling Advice: Food for Thought

Upper Body Rolling Exercise

Should I Fix My Drift on the Approach?

Medicine Ball Exercises: Lunge with a Side Bend

The choice is yours

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