One-Step and Slide Drill
Mike DiasDescription
The “one-step and slide” drill is a way to demonstrate what a proper finish position should look and feel like.
Bowling coach Mike Dias explains the importance of using your lower body throughout the finish position while your upper body comes along for the ride.
Dias explains the drill with a bowler who is upper body dominant and corrects the bowler’s behavior as he’s working through the approach.
You’ll see before and after results from the instruction side-by-side so you can evaluate the differences, giving you a new drill to work into your next practice session.
Premium Membership
Unlock exclusive member content from our industry experts.
- 24/7 Access to Premium Videos, Lessons, and Tips
- Step-by-Step Instructional Demos and Techniques
- 50% Off Video Downloads Purchased in the National Bowling Academy Shop
- Access to Ask the Expert Program
Unlock exclusive member content from our industry experts.
- 24/7 Access to Premium Videos, Lessons, and Tips
- Step-by-Step Instructional Demos and Techniques
- 50% Off Video Downloads Purchased in the National Bowling Academy Shop
- Access to Ask the Expert Program
Gold Membership
$308 Value
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Videos, Lessons, and Tips
- Step-by-Step Instructional Demos and Techniques
- 13 Full-Length Video Downloads to Watch Offline
- Discounts on Purchase-to-Own Content in the National Bowling Academy Shop
- Access to Ask the Expert Program
- Exclusive GOLD LIVE Streaming Events
Great discussion. Will work on this drill.
Thank you going to use it tomorrow