• 6:04

    According to coaches Rod Ross and Kim Terrell-Kearney, many bowlers who seek advanced bowling training are trying to determine how to get more RPMs. The coaches discuss the keys to increasing your bowling ball rev rate and debunk some misconceptions regarding it as well. Long Term Athlete Development PDF

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  • 11:38

    One of the most controversial things in the sport of bowling today is the two-handed bowling style. Ron Hoppe covers the key ingredients to becoming a successful two-handed bowler. Watch as he explains the differences in one-handed and two-handed bowling, and the challenges for two-handed bowlers.

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  • 3:26

    Consistency in a bowler’s approach is crucial. Rod Ross and Kim Terrell-Kearney discuss spine tilt during the approach and show several demonstrations from different bowlers.

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  • 8:15

    Be Your Bowling Coach to Improve Bowling Technique Ron Hoppe shows you how you can practice your bowling technique on your own, to be your bowling coach on your own, using video coaching. Using an ipad, kindle, etc, have a friend videotape you while you bowl. Sending this video to your coach allows them to

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  • 3:54

    Bowling coach Randy Stoughton shares his experiences in working with women bowlers. Some women tend to have a knack for being late on timing. Making some key changes at the beginning of your turn can combat this.

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  • 5:21

    Focusing on your footwork is vital when it comes to the game of bowling. A “drift” is when you start your approach in on spot and untintenionally end in a different spot each time. Bowling coach Stephen Padilla walks you through what to look for when someone says you have a “drift”.

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  • 3:33

    Bowling is no different from any other physical sport when it comes to the need for a warm-up routine. Bowling coach Del Warren describes the bowling warm-up program designed for Webber International University bowlers. There are important aspects they must cover in order to warm-up their body.

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  • 3:51

    Del Warren teaches some innovative ways to adjust your timing in bowling. If you’re extremely early or extremely late it can affect the direction of the ball. Implement these changes into your game if you have trouble getting the ball into the swing properly and the proper footwork.

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  • 5:07

    Consistency of the arm swing is one of the critical factors that a bowler needs to be able to repeat. Rod Ross and Kim Terrell-Kearney demonstrate a motion analysis program that helps players bowling technique. It allows them to see the discrepancy from shot to shot and how it affects how they play the game.

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